An Appreciation of Adolf Just’s Return to Nature

Alternative health care doctors often share the message of people who love nature. Nature lover Adolph Just (1859-1936) wrote the book Return to Nature that became a best seller, It went through many editions and eventually was translated into many languages worldwide bringing millions of people a message of health and happiness.

Just believed nature held the answer to happiness, health and the Jungborn (the fountain of youth.) Just’s naturopathic retreat in the Hartz Mountains of Germany sold the following self help products to help get close to nature:
o Porous clothing
o Air Shoes
o Clay Packs
o Jungborn Bread

Just had suffered from repeated bouts of neurasthenia (fatigue, loss of memory, aches and pains) that allopathic medicine did not relieve. He tried several nature cures from various nature cure doctors that helped some, and then he added his own version that included:
o A light and air hut
o Long barefoot hikes into the mountains
o Baths in a babbling brook

Just improved and his health was regained.

Condemned by Just were things not in accordance with a natural life as:
o Polluting automobiles
o Closed in modern housing
o Deforming styles of dress
o Modern chemical agriculture

Just believed that too much time was spent talking, disputing, writing, studying, meditating, and investigating, etc and those activities should be discontinued. He recommended that we should be a part of nature and devote ourselves to the pleasure nature offers, with brotherly love as the focus.

His greatest contempt was directed against medical science, especially vivisection and vaccination. His nature cure philosophy brought him fame. Adolph Just was a teacher, humanitarian, and living example to follow. His simplicity, sincerity, and love for his work are still remembered. His sun and air cure, advocacy of nude living, and natural raw food diet live into modern times.